The Kettlebell, The Sun, And My Day At The Pool!

Ok so today's blog is simple and fun. It's scorching outside right? And you can't exercise out there because you'll dehydrate, right? Well this is a fun little video showing you how to be outside, cool off, and still exercise. Have a pool? Take your kettlebells to the pool and do some swinging for variety and to spice things up. It'll be refreshing. This video is fun (but ignore the stretching in the video), so take your workout outside and head to the pool!