Saturday, September 25, 2010

Dirty Cauliflower

What you Need:
1 TBSP Extra Virgin Coconut Oil
1/3 cup Diced Onions
1/3 cup Diced peppers
1 1/2 cup Cauliflower Rice
4-6 oz Ground sausage
1 cup Spinach
1 TBSP Cajun Seasoning

How to Make it:
Cook your sausage ahead of time. Heat up a wok with coconut oil. Add in the onions and peppers. Cook for a few minutes and then go ahead and add the rest of your ingredients. Cook for a little bit, then serve. It's quick and easy, but most importantly it's healthy, yet tasty!

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