Saturday, August 14, 2010

Cauliflower Rice with Beef Tips

Ingredients:
1 Cauliflower Head
Top Round Steak (whatever your portion)
Beef Gravy.
1 tsp Extra Virgin Coconut Oil
Basil

How to make it: For the cauliflower rice; chop up the cauliflower and put it in the microwave for 90 seconds. Remove and then send it through a food processor. Place coconut oil in a skillet on high heat. Cut steak into cubes (tips) and place in the skillet. Place the cauliflower rice in a bowl (1-2 cups) and add the beef when it is cooked to your liking. Drizzle with beef gravy and serve.

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